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How do I lose fat around my waist fast?

I have high metabolism, so I’ve been pretty thin my whole life. I’m a very active person, so If I go without exercising for a long time, my stomach will look like “blah”. I’m 14, I just need some fast, and easy exercising tips, like sit-ups, crunches, lunges, etc.

I already know that swimming and running help you lose weight, I run a lot, (just not recently cause I’ve been lazy) and I don’t have a pool available to me at the moment.

>>I KNOW WHAT FOODS TO EAT, DO NOT EXPLAIN WHAT FOODS TO EAT TO REDUCE FAT OR MAINTAIN A HEALTHY DIET<< I'm an expert at that, lemons help reduce fat, 8 glasses of water a day, cinnamon on top of food, olive oil, tomatoes, oranges burn calories, wheat bread instead of white, a bunch of servings of fruit and vegetables a day, protein is very important, oatmeal for breakfast, grapefruit for breakfast, and blah, blah, blah. Just exercising tips please =D (I run a lot already)

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2 Responses to “How do I lose fat around my waist fast?”

  1. born2lead420 said :

    in the time it took you to write this question and wait for/read all the answers, you could have done enough exercise to lose some of the fat. experiment

  2. Johnson Verbridge said :

    Simply desire to say your article is as astonishing. The clearness for your publish is just nice and i can suppose youre an expert in this subject. Well with your permission allow me to grab your feed to stay updated with impending post. Thanks 1,000,000 and please carry on the enjoyable work.




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