Answers to Everyday Questions : How do I lose cellulite FAST?!?

How do I lose cellulite FAST?!?

6 Responses to “How do I lose cellulite FAST?!?”

1. Anonymous said :
   December 14th, 2010 at 9:35 am

   get off the computer and on the treadmill tubs.
2. Amit said :
   December 14th, 2010 at 9:47 am

   1) Improve your collagen/elastin ratio. The easiest way to do this is to increase the number of foods you eat which contain high levels of Vitamin C and bioflavonoids. Oranges, strawberries, blackberries, boysenberries, and green leafy vegetables are particularly good sources.

   2) Rid your body of excess toxins. The simplest way to achieve this is to increase your water intake; ideally consuming half of your bodyweight in ounces each day.

   3) Eliminate unneccesary toxins. Although some toxins just cannot be avoided (such as pollution) others can easily be eliminated from your body–and life. Drinking, smoking, and taking unneccesary medications are avoidable toxins you should be aware of and cutting back or cutting out of your daily routine.

   4) Keep an eye on estrogen levels. Make sure that your diet includes numerous cruciferous vegetables such as brussel sprouts (yes, the vegetable your mother always told you to eat), cabbage, and cauliflower. Not only will these particular vegetables help to detoxify your body but they also contain a substance known as I3C which has been shown to positively affect the metabolism of estrogen.

   5) Make sure you are losing fat the “right” way. If you are losing body fat
   the correct way then the unsightly appearance of cellulite will surely fade.
3. lastsalifetime Open Your Heart said :
   December 14th, 2010 at 10:45 am

   Amit’s got it right. I’m going to add one more thing. While in the shower, message, message, message in a circular motion and stretching and aerobics will help too. Stretch the muscles and burn the fat.

   Good luck.
4. Markus said :
   December 14th, 2010 at 10:50 am

   you can never lose it, just surgery
5. sobelifelover said :
   December 14th, 2010 at 11:09 am

   i’m going to add to this. you can use firming lotions with caffeine in them to tighten the area that’s dimpled. also, using a lotion with self-tanners is great for minimizing the look of cellulite.
   otherwise, the key things are to eat healthy, exercise on a regular basis, and most importantly, stay hydrated!
6. SP said :
   December 14th, 2010 at 11:31 am

   have a look at this website for some ideas, all free. I used it to get rid of my cellulite, it’s really good. http://cellulitebattle.com