How could I lose some of my body fat?
Well, I’m 14 and I’m 5’10… I weigh around 150 pounds but I have some stomach fat and man boobs. What should i do to lose the fat… The man boobs are a bigger concern than my stomach because it will be summer in a couple of months and i want to be able to take my shirt off without being embarrassedd…. Please help! What exercises, and stuff like that. I live next to the park, so will running help a lot?
September 24th, 2010 at 1:51 pm
RUN FOREST RUN!!!!!
September 24th, 2010 at 2:31 pm
I had a surplus of fat in all the embarrassing places until I tried out acai berry, I know they say that pills don’t work, but they definitely worked for me, and they’ve been featured on CBS News too. There’s a free trial happening currently at http://cugams.nuntanoastra.net , give it a try, what have you got to lose?
September 24th, 2010 at 3:04 pm
Lift weights, do cardio, and eat healthy.
September 24th, 2010 at 3:47 pm
i’m 15… yalakdmcjvcff i know it’s tough being young and big. i got those man boobs etc. well i did when i was 13-14 but now i’m really thin and flat chest LOL sounds funny. and i never liked taking off my shirt. but that was only cause i had scars on my back that people looked at.
do weights. or go for a run ? also controle your eating habbits. when your eating think how this one bite could take 5 miniutes off my life and how perciouse life is. All you need to do is believe in your self that you can do it. i did and now i’m hot and fit
September 24th, 2010 at 3:57 pm
Only one way to lose weight. Eat less and exercise more
September 24th, 2010 at 4:46 pm
manboobs??? that is digusting man, what the hell were you thinking when they just started growing?
September 24th, 2010 at 5:31 pm
Do tons of aerobic exercises. Running WILL help. You have a wii? GET WII FIT.
September 24th, 2010 at 5:37 pm
Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris Yo wil brun fat fast