How come i hav lost so much Weight?
I don’t exercise,or have a balanced diet…
But i do have a weird diet!
like:
Breakfast:
-Corn flakes then a cup of tea and sandwiches
Dinner:
-soup and a potato for dinner
Snacks; soup,milk,apples
Supper:corn flakes or sandwiches
and then sweets through out the day!!!
Its been like this for ages and i just noticed this Morning i had lost weight!!!!!!!
I thought i would have put some on!!
August 29th, 2010 at 11:48 pm
How much weight are we talking here?
August 29th, 2010 at 11:59 pm
Your diet isn’t high in fat but prpobably high in calories. You must be aware that is is seriously lacking in other areas though! It is not balanced and quite unhelthy. This won’t be great in the long term. You need more fibre and protein.
August 30th, 2010 at 12:49 am
that’s what i eat too, it might be our metabolism. or you can just not be eating all the calories you need for that day, and you burn more doing your daily thing.
August 30th, 2010 at 1:28 am
you need to look if you have any health symptoms like excessive thirst, abdo pain etc. Weight loss without dieting could ne a sign of a medical condition such as diabetes . It may be advisable to go see your GP
August 30th, 2010 at 2:27 am
it’s either you have some unnoticed disease or you are growing if you are an adolescent or even kid.