how can you lose belly fat quickly?
well i lost a lot of weight already but now im left with this belly fat. i dont know how to get rid of it. i tried everything! can someone pleaseee tell me a method that works! please!
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i am 5'10 and weigh 195 i am very active, but i still have a big belly. ive been working out, taking morning jogs for the past month, and still dont l...
December 5th, 2010 at 11:15 pm
liposuction
December 6th, 2010 at 12:15 am
If you want an online video fitness/weight loss plan,try the Fat X Workout and Diet program. It’s a 12 day fat burning and weight loss program you can cycle as many times as you want. It works great to lose weight, tone up and get fit fast. The videos and other good tips and tricks to losing weight, toning up and burning fat fast are on the blog (Fat X101). Good luck.
December 6th, 2010 at 12:31 am
if this can help
http://shine.yahoo.com/channel/none/50-weight-loss-tips-2405650/
December 6th, 2010 at 12:48 am
Drink a lot of water, do the breathing exercises they help to burn the belly fat. Vigorous walking is good for you. Work on improving your body posture: how do you hold your body – either in a standing position or a sitting one. What you eat also plays a big role in getting that flat belly!
Vegetables and fruits are very healthy for you.
Best,
James