How can i lose weight quickly before school starts?
i’m 14, im going to be a freshman in high school this year and im really nervous. but i wanna make sure i look really good so
i’m 5’4 and 106.5 pounds i want to get down to 98 and like stay at that
so how can i do that quickly? 3 weeks until school starts?
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October 25th, 2010 at 7:04 pm
Cut out all junk food and fizzy drinks and do simple running, light jogging or just walking.. it’ll help 🙂
October 25th, 2010 at 7:57 pm
Google “tummywatcher” The website has a calorie calculator tool for various exercises. Also you can find out what your ideal body weight is, based on your height, age, and gender.
The website also has five foods to fight hunger and other helpful tips as well as ab exercise videos you can follow.