How can i lose weight from my legs?
All my friends tell me i’m good and that i shouldnt lose weight, but i feel that my legs (only the calf )are fat compared to my whole body. What type of exercise can help? Or maybe some food?
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October 14th, 2010 at 11:54 pm
walking
October 15th, 2010 at 12:32 am
Cut down on the carbs.
October 15th, 2010 at 1:13 am
try doing leg streaches
October 15th, 2010 at 1:41 am
Jogging & Cycling.
October 15th, 2010 at 1:42 am
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October 15th, 2010 at 2:18 am
Try walking regularly or biking, they have some machines in gyms that work your legs. Take a look in a local gym! Good luck! : ) Smiles from me!
October 15th, 2010 at 2:25 am
This is probably genetics, you might just have to accept your faith, with your legs, but you could try to wrap them in saran plastic wrap, it’ll make them sweat more when you exercise. Give it a try and let me know!
October 15th, 2010 at 2:28 am
work on leg flexibility ((try working to get your splits)) and then do lunges!! im a dancer and i do those things all the time!
October 15th, 2010 at 2:38 am
run 2 miles every day
October 15th, 2010 at 2:57 am
Face a wall land stand on the balls of your feet. go up and down do 3 rep of ten. you will see the different also walking is very good too.
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