How can I lose weight fast for a dance?
I’m going to a dance on Friday and want to lose a bit weight before the dance. Any ideas how I can lose a bit?
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February 9th, 2011 at 6:38 am
no sugar, no fried foods, which means no soda or candy, water or tea only, 3 small meals and 3 small snacks a day. You’ll feel different by then.
February 9th, 2011 at 6:39 am
smoke crack
February 9th, 2011 at 7:04 am
It is possible to lose weight rapidly but you should be realistic and accept that if you lose weight rapidly then you will without doubt put it all back on again just as rapidly. The only diet that clearly worked for me is wu-yi tea, it can be viewed in the resource box below, they have a small number of free trials remaining, it was highlighted in Reader’s Digest and CNN. I melted away thrity pounds, it clearly does work!
February 9th, 2011 at 7:24 am
I suggest doing several hundreds of pushups a day… ab workouts
go on long walks, hikes, or runs
…. Swimming is an excellent way to lose weight..
make sure you challenge yourself…
Drink lots of protein, eggs, fruits, vegetables….
if you want to lose weight EXTREMELY FAST..
try Acai berry with your exercise..
It worked for me
February 9th, 2011 at 7:30 am
You can refer to http://mons.ws/url/po This book helped me very much!
February 9th, 2011 at 8:23 am
First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON
Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
Inorder to Lose Weight eat 5 Small meals every 2 hours a day . Inorder to Gain Weight eat 5 Big meal every 2 hours a day.
-Blood group O is for Old.- Type O.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
“FOODS ENCOURAGE WEIGHT GAIN”
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Euterpe Oleracea
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
“FOODS ENCOURAGE WEIGHT GAIN”
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Euterpe Oleracea
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
“FOODS ENCOURAGE WEIGHT GAIN”
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Euterpe Oleracea
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Euterpe Oleracea
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples
Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3
Check these games with Dance Mat
For WII
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat
for SONY PS2
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat
For SONY PS3
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat
February 9th, 2011 at 8:53 am
yeah listen to what i’m saying & u’ll be fine! drink a glass of milk for breakfast & a slice of grilled fish with lemon as lunch & for dinner go for a single fruit such as orange! do hard dances such as shuffle so you start sweating! you’ll lose much weight till friday i promise & also it’s healthy! i losed 10 pounds in 4 days believe it or not! & it didn’t even come back!