How can i lose this fat of my belly fast?
i work out everyday 150 calories cardo 20min at most. then i pump iron for about 25min, then abs for 15.
what am i doing wrong? i am eating real healty also lots of protein.
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December 3rd, 2010 at 9:54 am
i was just going to ask the same question!!!
now i can just look at your answers!
December 3rd, 2010 at 9:57 am
It doesn’t go away fast. It’s going to take a while no matter what you do. The fastest way to get it gone, is to get a personalized fitness plan.
December 3rd, 2010 at 10:05 am
15 minutes of abs- dude, i gotta start doing more myself. sounds like you’re doing all right…
December 3rd, 2010 at 10:30 am
try eating alot of green vegetables and see lf you can go a little longer with your situps. say go half an hour instead of 15 min
December 3rd, 2010 at 10:33 am
you need to give more time for your abs…do alot of crunches…