How Can I Loose Weight Of Areas?
I Need To Loose Weight On My Arms , Legs And A Bit On My Tummy , Can i Loose At Least a Couple Of Kilos In a Week and A Bit?? Or How Can I Loose Weight On The Bits I Wrote Above? I Need To Loose It Quickly! Help!
Related Items
- how much weight can you loose by throwing up? ( more info)?
I recently found out that my best friend has been doing this (or so my friends have been telling me this). But the thing is I didn't know because im ... - I want to loose a lot of weight!!?
I'm 5 foot 7 and 115 lbs, but I want to get down to 110lbs by atleast march 19th, and get down to 100lbs by march 27th. how can i do this quickly? tha... - How much weight will I loose?
Hello everyone. I really want to drop 20 pounds super fast wether it is unhealthy or not. Anyways I am going to do this for 1-2 weeks: Eat NOTHING, an... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - Can I loose as much weight walking as I could by jogging?
I always go out intending to jog but I end up walking every time. I just don't feel good when I jog. I get out of breath quickly and cramp up right aw... - I’m trying to loose quiet alot of weight?
I know a woman should have 2000 calories a day, but if i decreased this to 1000 calories.. how quickly would I see a difference? Also any tips on exe... - What’s the best way to loose a little weight and tone up?
I'm 162cm tall and weigh 52kg/115lbs. I don't think I'm in any way overweight or 'fat' but I'd like to loose a little weight around my tummy and mainl... - What causes “loose skin” after weight loss?
You see it on TV how people that were morbidly obese, lose hundreds of pounds quickly and their skin looks like it is just hanging there. However some... - Post partum weight gain?! Gain 50, loose 25, gain 20?
I was a little chunky before I got pregnant at 175, larger build and 5'8" tall. I gained a lot during my pregnancy... probably because I was inactive ... - need advice on how to loose more weight.?
Okay i had a baby 8 months ago and i went threw a period of depression for a year i gained a load of weight i got up too 215 over a period of two year... - HELP! 4 weeks until a wedding, how do i loose some weight?
Have got a stunning dress to wear, it's a posh do and YES i know i should have dealt with it earlier but her i am!!! Please can someone suggest a sens... - I’m scared I’m going to have loose skin after i lose weight :(?
So far I've lost about a stone and i'm now about 150 pounds. I don't really have any loose skin now, but i'm scared that if i carry on and lose a furt... - How much weight should I loose and how can I do it?
Heey guys, so I am fourteen, 5'6 and 160 pounds. i know thats pretty fat, how much wait should i loose to become healither and how can i do it quickl...
April 17th, 2011 at 1:58 pm
the gym is your friend! treadmill, cardio, sit-ups, weights.
as for your diet – with your metabolism high from exercise, just be sure to eat healthy foods in moderation – there’s no need to starve yourself.
good luck!
April 17th, 2011 at 2:01 pm
Hey yeah that should be fine. A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Heres their site: http://tinyurl.com/acaiberries
April 17th, 2011 at 2:31 pm
for your arms buy some gym rings, like the ones you will have used at school at some point, small rubber things.
put them on your wrists and stretch arms as far as they will reach and turn your hands in small circular movements, its great for getting rid of bingo wings.
eat small regular meals, your body gets used to when it eats so if youwhen to eat the same time everyday your body knows when to highten your metabolism, clever eh.
unfortunatly this is the same at the gym, so if you go for the first few days do a workout the same each day, ie 20 mins treadmill, 20 mins bikes etc. at the same pace then after that, you can confuse your body by randomly doing power exercise for 5 mins, turn treadmill to run for 5 mins, or peddle on the bikes faster for 5 mins.
walking up and down stairs is great for legs, and wearing flat shoes tones up legs better than wearing high heels.
one of my friends wears only flat shoes and she has the most amazing legs even though she is big everywhere else.
and another great tip for stomach and love handles,
get a long pole, a broom handle is great for this put it behind your back, wrap your arms around it and twist from side to side, turning only the top half of your body, bend over and wist too to help stomach