How can I loose weight FAST on a low budget???
I can’t afford high pricy weight loss methods and products so I’m trying to find out how to loose weight quickly for a low price. If anyone knows a solution please help!!!!!!!!!!!!!
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February 21st, 2011 at 11:30 am
Watching your diet and caloric intake (and lower your fat intake), and exercise. Really – that’s the ONLY long lasting way to lose weight. There are no true shortcuts or fast solutions to weight loss.
February 21st, 2011 at 11:57 am
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://imfit4life.com