How can i loose wait Very Quickly?
k. I way 12 Stone, Im 12. AKA 168 lb. Im around 5.7 in height. I need to loose weight quick. Im signing up for a Gym pass to do treadmil. got any tips. And how much i could loose in a month?
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April 30th, 2011 at 5:32 pm
running. walking on an incline on a threadmill= walkign on a hill burns a lot of fat. strength training. in a month u can lose 10 lbs heathily
April 30th, 2011 at 5:35 pm
To lose “wait” , stop waiting and do something.
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