How can i do cardio without losing weight?
I’m a male, 19 years old and 6’1 and about 7 months ago i weighed about 133 pounds, now i weigh 151 pounds. I’ve been working really hard on gaining muscle by going to the gym but i’ve neglected my cardio. How can i do cardio without losing too much weight. I know I just need to eat more but i’m already eating six meals a day and my budget won’t support it. So do you guys have any tips, thanks.
November 14th, 2010 at 5:17 am
Well theres no real secret you’re going to have to eat bigger meals or cut back on the cardio. Try drinking weight gainer shakes. And eat a big meal right before bed.