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How can i burn belly fat only but gain muscle everywhere else?

ok so I am going to gym right now and i have a workout schedule. I am lifting heavy like 6-10 reps with more weights (for gaining weight). I am really skinny but i have a lot of belly fat. I do running too sometimes when i go to gym, on my workout days. so i wanna know how can i focus on losing belly fat only without losing weight from my other hard working body parts.

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2 Responses to “How can i burn belly fat only but gain muscle everywhere else?”

  1. Murphy's Law said :
  2. MMA Fan said :

    You can try P90X , but P90X costs $125 and it takes 90 days for results. A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!




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