Help I need to lose weight! Which diet should I choose and why?
I am a 27 year old black female that is looking to lose weight (about 30-40 lbs). I am willing to work hard and do it the right way but I have no idea how. I’ve thought about doing a diet plan like South Beach or Weight Watchers but I don’t know. I am also interested in joining a gym like Curves for women. What are you suggesstions on how to get started?
August 13th, 2010 at 1:17 pm
I did Weight Watchers, and I liked it.
August 13th, 2010 at 2:03 pm
well i heard that if you eat a grapefruit every morning then for the rest of the day something in it will burn up everything you eat and you do it for 12 days then stop for a couple then go for another 12 days it works great!
August 13th, 2010 at 2:57 pm
I’ve had good success with http://www.LosingWeight4Idiots.com
August 13th, 2010 at 3:00 pm
maybe u should get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile.