Haven’t eaten chocolate in four months but haven’t lost ANY weight at all?
Why is that??? I feel like my efforts have all been in vain and i’ve deprived myself for absolutely no reason! Why haven’t i lost any weight by stopping eating it? Does this then prove that chocolate does not make you put on weight?
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September 13th, 2010 at 10:56 am
It all depends what else you’ve been eating
September 13th, 2010 at 11:19 am
No you have to monitor things like sugar in your diet, fat in your diet, portion size, you’ve either done less exercise than normal or replaced the calories usually provided by chocolate with something else.
September 13th, 2010 at 11:29 am
It all ties in with how much you’ve been eating of everything else.. and have you been exercising!?
September 13th, 2010 at 12:24 pm
Well mostly bread does, most wheat products do that. . .
Try skipping bread, and stuff like that
September 13th, 2010 at 12:35 pm
Chocolate by itself does not make you lose weight. If you eat it to excess it can, but it’s just part of a whole lifestyle. You have to eat healthy foods and increase activity in order to lose weight, not just cut out one food.
September 13th, 2010 at 1:18 pm
well you’ve probably been eating a bit more regular food in place of the chocolate, making your efforts useless. also, you’re not going to lose any weight by cutting out ONE food and not even exercising.
September 13th, 2010 at 2:09 pm
You can lose weight by eating chocolate still. You have to cut on quantities, fatty food and starchy meals.
September 13th, 2010 at 2:32 pm
i was on an all fruit diet because thats all i could digest at one point. i gained weight. your body makes up for the calories you dont eat if you arent careful.
September 13th, 2010 at 3:00 pm
well, maybe chocolate’s not the reason (maybe for you you have to cut down a little on something else!) its different for everyone….(i wouldn’t deprive myself of stuff…just maybe slowly start getting more exercise and eat a health balanced diet!)
good luck x
September 13th, 2010 at 3:22 pm
Choclate can sometimes make you gain weight and sometimes it won’t. If you havent lost weight it is probally because of the other stuff you hae been drinking/ eating
September 13th, 2010 at 3:40 pm
Have you been eating the rest of the stuff?
September 13th, 2010 at 4:29 pm
Depriving yourself of chocolate will not = loosing weight if you are replacing that treat with something else equally high in calories and excersing would be a better result and you don’t have to give it up just cut down.
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