Have you ever lost weight when you stopped drinking alcohol?
Have you ever completely stopped drinking alcohol, cold turkey, and then lost weight? How fast did it come off?
Tags: alcohol, cold turkey, drinking, drinking alcohol, ever, lost, stopped, turkey, weight
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August 15th, 2010 at 8:16 am
Beer is very fattening
August 15th, 2010 at 8:46 am
alcohol is not fattening itself but it makes your body hold on to fat so if you give it up you should lose weight easier interestingly soft drinks also make you hold on to fat.
August 15th, 2010 at 9:28 am
i got chubby over last winter and spent an hour or 4 a week in bars.. when i had a plan for late august this year, i stopped doing beer in late june giving myself 6 weeks. i shredded fast.
i also did lots of water, limited the junk in my diet, killed the hot wings, and chips, and did 45 minutes of cardio on M W F and 35 minutes on Tuesday and Thursday.
i lost like 3lbs the first week and started losing about 3lbs a week for 5 weeks. but i slowed it at the end by doubling the protein and adding in some more carbs.
August 15th, 2010 at 10:26 am
When I was in the Navy I used to drink a lot, but when the ship was underway, I couldn’t drink at all. Every time the ship left and I was cut off from beer, I lost about 10 pounds in the first month, and my weight leveled off. When we got home and could drink again, I’d gain the weight back.