Has anyone tried water fasting to lose weight fast?
I’m getting married in 2 weeks and I’m planning on going on a water fast to lose between 10 and 20lbs in 10 days. It is healthy and will cleanse my body and will make me feel more beautiful on my wedding day. I just wanted to know if anyone has tried this and what your results were. Thankyou in advance for all your answers!
the hollywood diet is basically the same thing as juice fasting which is usually done for 30 days. Water fasting is only recommended for 10 days. And it cleanses your body of all toxins. death by water fasting is very rare but thankyou for your concern.
October 8th, 2010 at 2:06 am
did ya know that some people die from water fasting? lack of nutrients and such. &these people were doing it for only 2-3 weeks! dont try it.
…BUT theres “hollywood diet” its an orange juice made of tons of vitamins and such. you’re supposed to only drink this for 3 days. people say they lost about 15-25lbs. its sold everywhere.
October 8th, 2010 at 2:19 am
Hey I just went off a water fast. Honestly, it was very draining – mentally and physically. I only lasted about 5 days. My body did feel clean however. I was tired all of the time and I couldn’t concentrate on school work. I would recommend you not go on the water fast just because you should be happy and alive on your wedding…not grumpy and tried, like you will be if you fasted. BUT if you’re dead set on doing it, it would be a lot easier if you didn’t do anything too mentally straining, stressful, because it’ll only add on to the stress you’ll feel from not eating. Maybe it would be easier for you to go on a liquid diet — not just water. Oh I lost about five pounds, mostly water weight. Whatever you decide to do, hope you get the results you want :]
October 8th, 2010 at 3:09 am
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April 13th, 2011 at 9:18 pm
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks