Answers to Everyday Questions : Has anyone lost weight on one meal a day?

Has anyone lost weight on one meal a day?

37 Responses to “Has anyone lost weight on one meal a day?”

1. Eazy-e said :
   September 3rd, 2010 at 3:47 pm

   Eating small portions during breakfast, lunch, and dinner, mixed with exercise, will keep anyone at a healthy weight for their entire life.
2. Ryan O said :
   September 3rd, 2010 at 4:16 pm

   actually if one meal a day, your body would go into starvation mode, and not allow you to loose weight, it would take a year to loose like 75 pounds and i bet you 500 bux you couldnt go a year doing that without snacks
3. emmma, :] said :
   September 3rd, 2010 at 4:44 pm

   yes, 11lbs in a week but i put it all back on and then some.
   xo
4. introublegirl said :
   September 3rd, 2010 at 5:22 pm

   I have never and will never go on a type of diet that i can have one meal a day, simply because i love my life and i dont want to kill myself with this type of diet.
   I dont udnerstand ur point about metabolism slowing down but How ive lose weight is actually based on metabolism.
   The only simple way to loose weight fast is to raise your metabolism, to burn more fat. not to starve yourself because your body is very intellident, it can detect when you are lack of calories from food and makes u feel sleepy to restore calories for the body.
   Eat negative calories or high fiber food: Asparagus, broccoli, cauliflower, celery, lettuce & zucchini. Because these food require a lot of calories to digest so in return the more you eat the more calories you can burn without doing anything.
   Fruits that are good for you are apple, grapefruit ( as much as possible , no harm ) or any other type of citrus like pomelo or orange.
   Eat many small meals rather than 2 or 3 big meals. Because if u do so you will get your body to work all the time to digest the food and it will keep your body digestion up => burn more calories.
   Drink a lot of green tea. Good for your health, delicious and high antioxident. Not only for weight loss but also for better looking skin.
   Exercise regularly helps, like walking, running or swimming burns more calories. Go to sauna or swimming, dogwalking, clean up your house more often, housework chore, if ur lazy. Keep yourself active even when ur lazy 😀 .
   Spicy food help boost metabolism.
   Eat more fish and beef, mincemeat . if you eat chicken dont eat the skin.
   Drink omega 3 fish oil supplement to have better concentration and memory, and omega 3 fish oil helps the body to prevent restore fat.
   You can check here for more explanation about this, the best article about diet and i saved it in my favorite. http://www.squidoo.com/howtoraisemetabolism
   And this is not mandatory , just a good suggestion for you in case u want some supplement . what me and my sister have used is Bowtrol Colon cleanse,they offered free trial still I think, because Ive heard that from one of my friend who has just purchased it. Go here for the trial http://www.heavenlifenow.com .
   Supplement is not mandatory, but omega 3 and bowtrol are the product that i use regularly, omega 3 is good for brain and memory. And bowtrol colon cleanse , I use weekly ( if ur on a diet and want to lose weight then u can use daily ) because it helps clean all the toxicant , contamination and fat .
   Good luck with the right choice.
5. helen said :
   September 3rd, 2010 at 5:28 pm

   Oh c’mon!! You’d never be able to sustain a ‘one meal a day diet’!! That’s totally unrealistic. Make a commitment to make small lifestyle changes,you will lose weight healthily and most importantly keep it off.
6. Forever09 said :
   September 3rd, 2010 at 6:06 pm

   yeah, i lost a load doing that for a short amount of time – like a stone at least – then i binged once then a million times after that. I’ve now put on over a stone since i lost the weight doing once meal a day, which was about a month ago. shame on me.
   shows it works though, and once you gain it all back, you won’t want this feeling a 2nd time after you’ve gained so much, so you shouldn’t have a problem 2nd time round (:
7. Kia said :
   September 3rd, 2010 at 7:01 pm

   I did this once and lost one pound a wk..
8. G said :
   September 6th, 2010 at 6:52 pm

   Doing this since 8-20 so far lost 13 pounds
   Am very healthy and fell really good…Research WARRIOR DIET
9. Sam Phillips said :
   October 9th, 2011 at 1:35 pm

   Hey Buddy, it’s good to see a site covering such a selection of topics. Love your Animal especially…..great luck for the site’s future!
10. James Oliver said :
    October 9th, 2011 at 2:24 pm

    Hey Buddy, it’s good to see a site covering such a selection of topics. Love your Horoscope stuff especially…..best of luck for the site’s future!
11. Location voiture Tanger said :
    October 9th, 2011 at 9:45 pm

    Location voiture Tanger I was just seeking this information for a while. After six hours of continuous Googleing, at last I got it in your site. I wonder what is the lack of Google strategy that do not rank this type of informative web sites in top o…

    I was just seeking this information for a while. After six hours of continuous Googleing, at last I got it in your site. I wonder what is the lack of Google strategy that do not rank this type of informative web sites in top of the list. Generally the …
12. is really a said :
    October 10th, 2011 at 2:15 am

    Howdy! Would you mind if I share your weblog with my twitter group? There’s a great deal of men and women that I believe would actually enjoy your content material. Please let me know. Thanks
13. Golda Marcil said :
    October 10th, 2011 at 3:45 am

    Hi.. I hope you can tell me what you’re talking about because there is something i dont like..
14. Pearl Pacella said :
    October 11th, 2011 at 7:59 am

    Nice Post Bro Keep it up. Its good to be a reader of your blog.
15. Rachell Dahlka said :
    October 17th, 2011 at 12:28 pm

    Giving you the very best News is really much imptortant to us.
16. enclosed cargo said :
    October 27th, 2011 at 11:40 pm

    “Simply as you have made the decision to stop the posh of more cargo room inside your vehicle, however, does not always mean you need to leave the golf equipment, bikes, camping gear and extra luggage behind this summer time,” AV Trailers offers numerous solutions should you have to carry over their more compact cars or CUV’s are prepared for.Inch During the largest of Crossover Utility Automobiles there’s little room left for luggage in the end the seats are filled. For any lengthy trip, this becomes a real problem.
17. Used Cars NJ said :
    November 19th, 2011 at 8:29 am

    It is perfect time to make some plans for the future and it’s time to be happy. I’ve learn this post and if I could I want to suggest you some interesting issues or suggestions. Perhaps you can write next articles regarding this article. I wish to read even more things approximately it!
18. Grover Victorine said :
    November 25th, 2011 at 11:54 pm

    Yup, you are right Google is the best in favor of blogging, Google’s blog as well come up to fast in search engines too.
19. SEM Bydgoszcz said :
    November 27th, 2011 at 2:29 pm

    Hello there! Great post! But this blog is still loading slowly.
20. Miasto Wloclawek said :
    November 27th, 2011 at 4:38 pm

    Exactly where do all these commenters come up with this stuff? And why would you suggest some thing such as that?
21. Study abroad information said :
    December 1st, 2011 at 5:54 am

    Hi, Neat post. There is a problem together with your web site in internet explorer, might test this? IE nonetheless is the market chief and a large part of other people will miss your great writing because of this problem.
22. Kimbery Weneck said :
    December 10th, 2011 at 2:48 pm

    Thanks for the thoughts you have contributed here. Furthermore, I believe there are numerous factors that keep your auto insurance premium straight down. One is, to contemplate buying cars that are from the good directory of car insurance businesses. Cars which are expensive are more at risk of being stolen. Aside from that insurance coverage is also using the value of your car, so the more costly it is, then higher the premium you make payment for.
23. Irish Serrant said :
    December 11th, 2011 at 1:13 am

    I am grateful for your post. I would like to say that the expense of car insurance varies widely from one plan to another, since there are so many different facets which bring about the overall cost. For example, the brand name of the automobile will have a massive bearing on the price tag. A reliable older family car will have a more affordable premium compared to a flashy fancy car.
24. Evelyne Spisak said :
    December 12th, 2011 at 1:24 pm

    Heya i’m for the first time here. I found this board and I find It trullly usefulll & it helllped me out a lllot. I hope to give something back and helllp others lllike you aided me.
25. fonts for tattoos lettering said :
    December 31st, 2011 at 11:53 am

    My brother suggested I may like this blog. He was once entirely right. This submit actually made my day. You cann’t believe simply how much time I had spent for this info! Thanks!
26. Compare Breakdown Cover said :
    January 19th, 2012 at 9:19 pm

    you are actually a good webmaster. The site loading speed is incredible. It kind of feels that you are doing any distinctive trick. Also, The contents are masterwork. you’ve performed a great activity on this topic!
27. Valencia Sexkontakt said :
    March 5th, 2012 at 3:27 pm

    Hi there I am from Australia, this time I am watching this cooking related video at this site, I am really glad and learning more from it. Thanks for sharing.
28. java outsourcing said :
    March 13th, 2012 at 2:32 am

    you may have an ideal weblog here! would you like to make some invite posts on my blog?
29. Cristopher Sexdating said :
    March 22nd, 2012 at 11:33 pm

    I also like Flash, but I am not a good designer to design a Flash, but I have software program by witch a Flash is automatically created and no additional to hard working.
30. Idella Sexkontakt said :
    March 24th, 2012 at 7:21 pm

    What’s up, is it rite to simply study from textbooks not to go to see internet for hottest updates, what you say friends?
31. Hiedi Sextreffen said :
    March 26th, 2012 at 8:19 pm

    I have read much on the topic of free blogging blogs, except I have no clear idea on the topic of that, can any one let know me which one is most excellent in favor of free blogging?
32. Maybell Sexkontakte said :
    April 4th, 2012 at 7:22 pm

    Genuinely programming is nothing except it’s a logic, if you take handle on it afterward you are the master else not anything.
33. Horacio Sextreffen said :
    April 13th, 2012 at 12:48 am

    For latest information you have to go to see world wide web and on web I found this web page as a best web site for latest updates.
34. Renee Pornofilm said :
    April 17th, 2012 at 4:04 am

    Its my good fortune to pay a visit at this blog and find out my required post along with video demonstration, that’s YouTube video and its also in quality.
35. Ernest Sexkontakte said :
    April 19th, 2012 at 11:35 am

    I got so bored in the present day afternoon, however when I watched this YouTube comical clip at this weblog I become fresh and happy too.
36. Sunny Lesben said :
    May 1st, 2012 at 5:23 am

    Hi to every , as I am in fact eager of reading this website’s post to be updated daily. It contains fastidious stuff.
37. Shayna Sextreffen said :
    May 2nd, 2012 at 3:16 pm

    Hello to all, the contents present at this site are in fact amazing for people experience, well, keep up the nice work fellows.