Has anyone ever lost weight and How much?
Has anyone on here ever lost weight How Much and within in how long Oh and Ofcourse How did yu loose it Lol!
Thank Yuu x
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August 25th, 2010 at 3:47 pm
you could eat healthy, run, and work out.
August 25th, 2010 at 4:27 pm
I lost 20 lbs in 3 months. I fasted two days out of the week. Once you stop eating, it’s easier to not eat anything as opposed to snacking all day long. It’s the only way I could do it. I can’t just eat less every day.
August 25th, 2010 at 4:59 pm
I’ve lost 65 pounds since September 2005 (280 to 215). I did it really just by eating and drinking better and being more active. I don’t have anything too sugary or fat/calorie filled inbetween meals, I read the nutrition information, I walk a lot, I rarely drink, and I have smaller portions.
August 25th, 2010 at 5:32 pm
I once gained 7lbs in one day
August 25th, 2010 at 6:31 pm
Went from 18 stone to 12 stone in 1 year with cycling and weight lifting.
December 29th, 2011 at 10:47 am
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