Good weight loss exercises I can do at home?
I’m 17, Male and am trying to lose some extra weight.
I no longer have a gym membership, because I was quite ill for about 8-10 weeks, but i’m al better now and want to shed some weight fast for summer.
I have no equipment, just a mat and a large living room floor!
Any suggestions? Of course there the obvious sit up and press up, but any other fat burning alternative suggestions?
Thanks!