Fat loss dont care about da weight but about the fat loss?
Using a treadmill how can i lose fat from everywhere especially face and stomach…
What are good diets that are effective and help with nrunning
also if i start to run everyday how long does it take to notice weight loss on average?
what are fatburning guidelines….
Basically i woul dlike toi burn fata, try to lift some wrights to build muscle and look better….
March 13th, 2011 at 7:39 am
I’m gonna recommend the book Skinny B!tch by Rory Freedman and Kim Barnouin. Its fantastic – obviously not just for women!