drinking skim milk. will it hurt my fat loss diet?
will drinking skim milk hurt my fat loss diet? i drink about half a cup per meal.
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May 1st, 2011 at 9:51 pm
I don’t think drinking skim milk is bad really, but every meal seems a bit to much. You should consider drinking water with every meal not skim milk. A lot of people have no idea how important water is on a diet.
Water is calorie free
Water helps remove toxins
Water fills you up more then any other high calorie drink
May 1st, 2011 at 10:23 pm
no it wont, its actually good because it helps to curve ur appitiette!!!