Does Lyle McDonald know what he is talking about regarding fat loss?
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March 15th, 2011 at 5:10 am
Hell ya he does. He is one the premier experts in the field. I’m very surprised anyone on Y!A would even mention him.
Dude is the a well researched, level-headed, non-biased expert.
Do yourself a favor and devour his writings.
Alan Aragon as well. Dave Palumbo for his keto dieting.