Does fasting to lose fat work?
If I do a LOT of gentle exercise will that keep my metabolism up enough for fasting to work?
Why not?
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November 17th, 2010 at 5:32 pm
No.
November 17th, 2010 at 6:20 pm
No!
November 17th, 2010 at 6:32 pm
No, because deprived of ‘fuel’ you will burn muscle as well as fat in order to preserve vital organs.
Your heart is made of muscle, so that can suffer