Does cutting out carbs really help you lost weight fast?
I’m not cutting out all carbs, I’m just drastically reducing the amount of starchy carbs (bread, pasta, rice) I’m still eating fruits and veggies- so I’d like to know from anyone that’s done something similar if it really helped them lose weight quickly?
Related Items
- I lost weight really fast, now I have yucky extra skin HELP?
After I had my son I lost weight pretty fast and now my stomach looks saggy and gross. (well at least to me lol) My boyfriend says I look great but I ... - does the denise austin 3 week boot camp dvd really help you lose weight fast?
does the denise austin 3 week boot camp dvd really help you lose weight fast ? because i just got it and i was wondering does it work ???? help anybod... - Does Slim Fast really help You lose Weight?
Im gaining alot of weight fast! And a trip to the beach is in the summer june 22,2007 to be exact and I need to lose wieght and I was wondering if I r... - Does Slim Fast really help You lose Weight?
Im gaining alot of weight fast! And a trip to the beach is in the summer june 22,2007 to be exact and I need to lose wieght and I was wondering if I r... - Can LipoFuze Really Help You Lose Weight Fast?
I have heard a lot about this diet pill that can help you lose weight fast. Has anyone ever tried LipoFuze? Does it really work? How is the money ba... - Does Tea,A slice of lemon and apple cider vinegar really help lose weight fast?
Well my friends my ''says'' that what she has been drinking and she lost ALOT of weight fast.But Im not shore.Is she telling the truth? And will drink... - im a teenager and really want to lose weight fast please help 20 points for answers?
okay lifes okay atm, ups and downs i dont look really really fat when i have my clothes on but i sstill loook fat but when im with people or myself i ... - Please help really in need on how to loose weight really fast?
I really need help how to loose weight fast and ya i already no a diet but what kind or is their a even faster way. I really need to loose 35 pounds w... - Question for very skinny people, or people who lost weight really fast!!?
Hi I need to lose weight really fast I try to lose it slowly but it doesnt work. So for those skinny people who lost weight fast what did you do?? I... - is this exercise help me to lost weight fast ??
in the morning i walks about 40 min and i lift some light weight. i does the same in the evening i exercise at the gym maby 1hour and 40 each time mab... - how can i lost weight FAST????????????????????????, please help me out.?
1. how can i lost weight FAST? 2. do you know any kind of diet that you can recommend it to me? 3. is HYDROXYCUT is good for me? 4. what kind of ... - Will 2 slimfast shakes a day help me lose weight fast?
I'm having no more than 65 calories for breakfast, either an apple or a yogurt and the rest of the day 2 shakes. Will this work? Also i don't normal... - Does drinking water really help to lose weight fast?
I mean say even if u smoke, excercise, dont eat much high calorie food but drink lots of water, does this help to lose weight & lose weight quick? can... - Weight Loss HELP? Cutting starches a good thing?
I am 300lbs and I need to loose weight fast. I don't know how I got to this point but something needs to be changed. Do you think that if i cut starch... - Loosing weight FAST! help.. please!?
I know everyone says to eat 5 small meals a day and exersize is the healty way to loose weight quickly.. but my boyfriends prom is may 20th and i want...
November 16th, 2010 at 3:49 am
Yes it will. You are eating the right things. Exercise helps a lot too.
November 16th, 2010 at 4:21 am
Yeah…but the first few days are HELL because you want to eat other foods sooooo bad and you get bad headaches…but after the 2nd or 3rd day youre good to go.
November 16th, 2010 at 4:23 am
Yes. Eat good carbs and cut out bad carbs. Bad carbs are junk foods which have no nutritional value – just empty calories.
November 16th, 2010 at 4:40 am
yes, cutting carbs will make you lose faster but you still need to excercise regularly.
November 16th, 2010 at 5:24 am
It can, but it’s very easy to gain that weight back should you reintroduce starches into your diet.
November 16th, 2010 at 5:44 am
Yes, as long as you do it the correct way, which is sounds like you are.. And make sure you are exercising. Cutting out all carbs will also make you lose weight, but you can’t eat like that forever so eventually you will gain it back
November 16th, 2010 at 6:42 am
Going low carb, I lost 40 pounds in 3 months. Low carb means no fruit because fruit is high in sugar.
I’m still lower carb (with cheating on ice cream occasionally) and 6 years later, I’ve kept off 30 of the 40 pounds.
November 16th, 2010 at 7:41 am
As long as you are still getting about 50 % of your diet from carbs, according to the ACSM, you need to eat that much to maintain healthy energy levels..the no carb diets are not healthy for anyone, just ask a dietician. Choose low glycemic carbs such as apples, lentils, baked beans, most veggies, yogurt, pears, muesli, rice, etc.
November 16th, 2010 at 7:45 am
I went on the Atkins low carb diet,followed it to the letter and lost 18 lbs the first month.I dropped two pant sizes.Without eating carbs your body will burn your stored fat and its usually in the belly area that goes first.
November 16th, 2010 at 8:10 am
yes it does. About a year after my first kid I got really depressed and almost started wearing an 18. Started the carb diet and dropped back to a 14 before I knew it. I literally went down to less than 20 g a day but couldn’t do it for long. After I dropped the weight I went back to my normal eating and still haven’t gained any back. That was 7 years & 2 pregnancies ago. Now I’ve started to excersize to get the rest off
November 16th, 2010 at 8:46 am
You know it does work, but be careful. Use moderation when on that type of diet. Starches and breads are part of the 4 food groups and if you cut out two much of one there could be bad results. My friend cut all breads out and after two weeks her hair started to fall out.