Answers to Everyday Questions : Does anyone know the top secret fat loss secret who would be willing to share it with an overweight teenager?

Does anyone know the top secret fat loss secret who would be willing to share it with an overweight teenager?

11 Responses to “Does anyone know the top secret fat loss secret who would be willing to share it with an overweight teenager?”

1. Ce said :
   January 22nd, 2011 at 7:00 am

   1. Stop stuffing your mouth with KFC
2. IamRIGHT said :
   January 22nd, 2011 at 7:45 am

   5 small (toddler sized) meals a day, NO FRIED FOOD, NO SODA, NO PASTRIES OR CANDY. The weight will fall off.
3. nott a starr x3 said :
   January 22nd, 2011 at 8:13 am

   Small, frequent, meals (6 a day)
   Snacks in moderation, if any.
   Water.
   Gym or school sport (track)
   Take lots of walks
   Optimism.

   That, or Lipo
   If you’re extremely overweight, look into that stomach-band thing. I heard that surgery works.
4. Requiem of Spirit said :
   January 22nd, 2011 at 9:11 am

   Look at Africa, they seem to geniuses at weight loss.
5. kii G said :
   January 22nd, 2011 at 9:30 am

   damm gurr there no secret. start by buying a pair of sneakers. or stay at home and watch the biggest loser for motivation.
6. Soulstryker said :
   January 22nd, 2011 at 10:26 am

   have a jog every early morning if you are embarrassed that people might spot you,jogging is still one of the best remedies to fat loss,do not eat oily food,and more importantly do not skip meals.Drink plenty of plain water and sleep early
7. Envy Mclovin' said :
   January 22nd, 2011 at 10:36 am

   Eat healthy, Exercise more.

   It’s fool-proof. As long as you burn more calories than you take in, you’ll lose weight.
8. Superhero, Black said :
   January 22nd, 2011 at 11:07 am

   Love yourself.
9. Daniel said :
   January 22nd, 2011 at 11:27 am

   Sure:

   1. Diet and exercise: its simple to say but hard to do.

   2. It could be hereditary. Some people are born to be heavier and if you are meant to be big you will be big or spend the rest of your life starving yourself and working out.
10. crazy_me said :
    January 22nd, 2011 at 11:58 am

    i seriosuly know what u mean. i am 16 and m healthy thin and i hate to look at fat teens(no offence)

    for ur problem search for videos on youtube. they are very effective. one of them that i follow is

    http://www.youtube.com/watch?v=y4Qoluz3O-k

    because i have flabby arms and i really wanna shed some of the weight there soon!!!

    and about the food eating part,….i read it somewhere that when u r hungry, drink water instead of eating something….dinks loads of water…this will control ur urge to eat and also water is very good for skin!!!
11. Jake said :
    January 22nd, 2011 at 12:51 pm

    If you are looking for the best way to loose weight, check out this blog

    http://best-way-to-loose-fat.blogspot.com/

    Here you can learn the secrets how to lose fat permanently

    Hope this help,