Does anyone know how to loose 40 lbs. quickly, safely?
Had baby 3 mon. ago and want to get rid of the middle section of stomach, getting married in Aug. and want to look my best any advise on how to loose that extra weight??
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July 28th, 2011 at 11:21 pm
throw up after every meal. perfectly safe 😉
July 28th, 2011 at 11:33 pm
Excercise.
July 28th, 2011 at 11:57 pm
Join a gym and cut your unhealthy food intake. If you want to increase the speed of the weight loss you could also consider getting coached by a trainer/nutritionist. It’s all about discipline.
July 29th, 2011 at 12:39 am
Have you heard of body wraps that make you lose inches all over your body.. Its like 100 – 200 $ and the results last if youre careful. Its been featured on the tyra banks show and she herself did the wrap and lost alot of inches and water weight to fit into pants she couldnt fit into before.
July 29th, 2011 at 1:24 am
no that’s not perfectly safe, have you ever seen them models. after a while theyre body, no matter how much they WANT to eat and keep it down, doesnt let them and theyre teeth rot from the acids. im sorry i have no advice on this particular question but im just letting you know NEVER do that, its NOT safe. congrats on the baby and the wedding =)
July 29th, 2011 at 1:58 am
eat healthy food in small propertions,, only eat half of what is on your plate. exercise for one hour every day. sleep for 9 hours every night.
if you do all of this you should be slim in no time.
July 29th, 2011 at 2:28 am
do you know everything you do burn calories?
even having sexx
July 29th, 2011 at 2:52 am
Watch the show Bulging Brides on WE tv. There is a trainer and a nutritionist who give really good tips. It airs Sundays at 10/9c.
July 29th, 2011 at 3:40 am
I joined Weight Watchers this past December and have really done well on it. They don’t emphasize fast weight loss, but they do emphasize sustainable weight loss. I started out very overweight (267) and have lost thirty pounds in the past four months. This is a major thing for me because I have a hard time dieting.
Some things you should look for in any diet plan:
Healthy amount of food intake
Healthy distribution of fats/fibers/protein
Healthy exercise
Support from friends/family/fellow dieters
Solid maintenance plan for end of diet
Good luck! I’m sure you’ll look beautiful at your wedding. =)
July 29th, 2011 at 3:58 am
Follow Paul Mckenna’s “I can make you thi” it actaully works. here are some videos of him.
http://www.youtube.com/results?search_query=%22Paul+McKenna+I+can+Make+You+Thin%22&search_type=
July 29th, 2011 at 4:11 am
get p90x!!!!!!!!!!!
July 29th, 2011 at 4:40 am
There is no quick way. Breastfeeding would’ve been a good way to burn up to 500 calories a day. You shouldn’t starve yourself, that’ll only tell your body to store fat. Eat healthy- 3 meals a day (small) plus snacks (healthy), lots of water & an exercise regimine. Good louck! Consult your Dr.
July 29th, 2011 at 4:42 am
Jeni,
I followed a plan from this blog and it really helped me lose a ton of weight very quickly. It is totally natural and 100% safe. Take a look at this blog for some information and see if it may help you.
http://www.squidoo.com/SuzanneGudakunstReview
Good Luck!
July 29th, 2011 at 5:30 am
A lot of cardio and a low fat diet.