Do you know any other celebrities secret to loose weight quickly ?
please help
http://www.officialhealthtips.com/health-tips/celebrities_diet_secrets_how_janet_jackson_mariah_carey_kirstie_alley_oprah_winfrey_nicole_richie_have_lost_weight
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February 21st, 2011 at 11:13 am
buy a nutritionist who doesnt feed you
February 21st, 2011 at 12:08 pm
Plastic surgery
February 21st, 2011 at 12:18 pm
they have personal trainers
February 21st, 2011 at 1:12 pm
Mariah Carey’s way of losing weight is most effective and easiest. Constant snacking. Starving has the opposite effect that people seem to think. To be more precise, break down the traditional 3 meals a day into 6 half size meals and eat them ever 2-3 hours. This way you eat just enough to satisfy your appetite and give yourself fuel without excess being stored as fat. Any trainer will tell you this is the only way to lose weight. You will speed your metabolism and never be hungry. I lost 120 lbs. by combining that with exercise.