do you gain the weight back after you do the “fat loss 4 idiots review 11 days diet”?
im on this diet plan now and just wondering if you gain the weight back after you stop, is it just water weight that im losing??
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May 20th, 2011 at 5:54 am
that is why is called for Idiots
May 20th, 2011 at 6:10 am
yeah if you don’t watch out for what you eat after its going to come back. Its the food habit that makes it what you are.
May 20th, 2011 at 6:23 am
Just remember to always shift your calories. So that your metabolism stay high. Than you won’t gain it back. Good luck.
http://www.squidoo.com/fatloss4idiotsdietreview
May 20th, 2011 at 6:47 am
You can ask other people who use or used this diet on this forum: http://fatloss4idiotsforum.com