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Cross trainers/ellipticals, are they good for overall slimming?

My most problematic areas are my legs, especially my thighs, but I really want to just lose weight/become slimmer in general. Are cross trainers good for this? Or do they only target one area? Or is a running machine better?
Thanks

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6 Responses to “Cross trainers/ellipticals, are they good for overall slimming?”

  1. Martyn said :

    Yes, it’s very good for it.

    When you’re done (or before you start it), do some lunges and squats too.

    Good luck.

  2. Chloe said :

    Yeah, they’re pretty good. They’re better for people who are out of shape or have joint problems though.

    Treadmill is hands down the fastest way to lose weight though

  3. whensquintsattack said :

    Yup, those sound fine. Do plenty of running/cycling as well. You can’t lose fat in one particular area, so doing cardiovascular exercises is great at burning fat all around.
    Also, the whole diet thing, you know yourself 😛

    Hope I helped 😀

  4. Andy L said :

    Cross trainers are good because they give you a upper and lower body workout(if you use the handles), or you can just focus on lower body.

    They have a much lower impact on all joints(hips ankles & knees), which is good, whether you have damaged joints already or not.

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