Can some one please tell me any very quick way of losing weight?
Hi I am a male I am 168cm 5ft 6ins I checked my weight today and I was 56.8kgs 8stone 13lbs.
A few months ago I weighed 53kgs. 8stone 3lbs. I would like to go back to that weight or to 8 stone can someone please. Help?
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June 6th, 2010 at 6:11 am
what are stones?
June 6th, 2010 at 6:46 am
you need to put on weight not lose it.
a stone is 14lb to those who dont know.
June 6th, 2010 at 7:02 am
quit eating McDonalds
June 6th, 2010 at 7:50 am
run fat boy run
June 6th, 2010 at 8:25 am
google grapefruit diet
June 6th, 2010 at 8:28 am
Chop your legs off
June 6th, 2010 at 9:05 am
diet and exercise gradually
rapid weight lose is bad for your health
June 6th, 2010 at 9:26 am
Diet and exercise?
1 stone = 14 lb btw, damn yanks!
June 6th, 2010 at 10:16 am
Amputation lol
June 6th, 2010 at 10:38 am
The secret is drink just more watter – 3 litter pro day
June 6th, 2010 at 10:54 am
You can always try some weight loss pills.
June 6th, 2010 at 11:52 am
If you’re in the puberty, your body was most likely a bit different a few months ago. You are already very thin, you shouldn’t lose any weight. It’s normal to gain weight while you’re growing, and losing weight when growing is not good, it might stop your growth.
June 6th, 2010 at 12:14 pm
Erm… I think you’ll find your actually underweight now!
June 6th, 2010 at 12:57 pm
The toothpick look isn’t attractive! (A stone is 14 lbs by the way…)
June 6th, 2010 at 1:46 pm
8 stone is under weight i think for a bloke ur height ect
June 6th, 2010 at 2:17 pm
ur very light fo ur height,so i think u should stay the way u are,or maybe add on some. babes u defo dont need to lose it,and no matter what anyone sez losing weight really quickly is very danergous.if your that worried just eat good healthy foods.
girls love a guy to hav some meat on them so dont go and get too thin. best of luck and i bet ur fab just the way u are xx
June 6th, 2010 at 3:10 pm
you need 2 put ion wieght ur underwieght, the only healthy way to loose weight is eat healty and exercise
June 6th, 2010 at 3:56 pm
I took the best protein shakes and best coon cleanse there is and supplements and herbs and lost 67 lbs, 30 lbs on the first 30 days. But everybody is different so contact me at [email protected]
June 6th, 2010 at 4:50 pm
Is that not a bit on the light side?
Results
For the information you entered: Calculate again: English | Metric
Height: 5 feet, 6 inches
Weight: 115 pounds
Your BMI is 18.6, indicating your weight is within the normal range for adults of your height. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.
For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Tips for Adults on Achieving a Healthy Weight.
BMI Weight Status
Below 18.5 Underweight
18.5–24.9 Normal
25.0–29.9 Overweight
30.0 and Above Obese
——————————————————————————–
June 6th, 2010 at 5:07 pm
best way is the slow and gradual way.
eating vegetables, fruits and lean meat, drinking plenty of water or green tea along with some form of daily exceercise is the best and sure way.
you should lose weight , if you do this on average of 8-10 lbs per month.
worked for me
June 6th, 2010 at 5:11 pm
8 Stone 13lbs and you want to lose weight, i could eat you for breakfast and i’m normal weight for my height, seriously think about building some body mass, you are the optimum weight for a girl.
June 6th, 2010 at 5:36 pm
the best is to go on fluid diet.You can drink smoothies as often as you like.Within the week you should be 4 kilos less.What is important that way you not going to starve yourself and your boddy will remain in perfect order and vitamin balanced.Checked myself.Lost 30 kilos in 3,5 months:)
June 6th, 2010 at 5:50 pm
you shouldnt be trying to loose weight!
at the moment your BMI (body mass index) is 20.2
Normal weight gives you a BMI between 18.5-24.9
If you go back to being 53 kgs your BMI will be 18.8 which is close to being underweight!
You are perfectly fine as you are! if you are saying you want to loose weight to look better….. just tone up! (that will add weight as muscle weighs more than fat- but thats nothign to worry about)
June 6th, 2010 at 6:18 pm
Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advice from them to lose weight fast and healthy.