Can I have a diet of fruit, vegetables and water and lose weight?
Just wondering! Oh, and would rice cakes be ok? (Without anything on them.)
I live in London so does anyone know if Holland and Barrett sell Acai berries or juice?
Tags: Acai, acai berries, anyone, anything, Barrett, diet, fruit, Holland, holland and barrett, juice, London, lose, rice, rice cakes, vegetables, water, weight
Related Items
- what is better and faster to lose weight: juice fast or fruit only diet?
i need to lose 20 lbs in 20-27 days. im planning on alternate water fast and juice fast tomorrow. however it thought maybe FRUIT-ONLY diet will work b... - Water and Lemon, Can it help you lose some weight?
I've recently started drinking water with half of a lemon of juice, I eat whatever i normally eat I just add the lemon water to my daily diet, Could ... - What’s a good (natural) way to lose weight quickly?
Does anyone know how I can lose weight quickly? I want to lose a few pounds in a timely manner but I don't know what to do. Thank you. PS: please, no... - Can i lose weight on a fruit juice diet?
If i drink just, Tropicana (no additives) or Copella (no additives), just pure fruit juice, will i lose weight? ... - Can anyone help me with an exercise plan/healthy diet/lose weight?
I want to lose weight, but I don't want to go on a diet. I just want to eat healthily and exercise regularly. I've got an 8ft trampoline but it doesn'... - Will changing my diet help me lose weight?
I have a pretty awful diet at the moment. I rarely eat vegetables or fruit, instead I eat some fried food, cheese, sweets crisps etc. Rather than drin... - How’s my diet? Will i lose weight?
ok at the moment im really greedy and eat too much and i do nothing no exercise..so i decided that TOMORROW (monday) i'm gonna start a whole new diet... - How to lose weight without eating fruit and vegetables?
I just cannot stand them, I've tried most fruits and vegetables and I really cannot stand the taste I need to lose weight somehow though, can anyone g... - Does anyone know of a diet supplement that will make you lose weight fast?
I want to lose 40lbs in two months, other then dieting and excercise what else can speed the process? ... - I do 60 mins cadio at gym,some weights,drink plenty water and good diet – any more ideas to lose weight fast?
On a usual day I eat Jordans cereal for breakfast, home made tuna salad for lunch, snacks include 1 tangerine or 1 banana, or 2 rivita fruit and somet... - does anyone know a good diet that helps you lose weight fast?
i want to lose weight fast i have 2 months but the quicker the better!! thanks if anyone can help me! i have been trying to do stuff and it isnt worki... - can anyone tell me a diet that I can lose weight fast?
I am extremely over weight and I need to lose it fast to get into a dress. ... - How much weight can i lose on a 3 day water fast continued by a 5 day juice and vegetable fast?
And when I get off of it I'm going to eat very healthy and exercise so I know I can't gain all the weight back. Don't tell me how unhealthy it is and ... - How fast can you lose weight by only drinking water and diet drinks and eating no food at all?
I know this isn't healthy. But how fast do you think I could lose weight doing this and how long could I do this without damaging my body? ... - My weight is 195 since I had my baby 10months ago. My usual weight is 175. What can i do to lose weight fast?
Does anyone know any fast weight loss secrets that would help me? I am also diabetic so eating a lot of fruit isn't good for me. I am so sick of my bi...
September 13th, 2010 at 11:15 am
i lost about 20 pounds in the last 6 weeks by using this acai x3 stuff. so, mb i didn’t really believe that it would work but they were giving out free trials online so i decided to try it and it actually works. It does some kind of chemical change in your body that changes the intake of your calories or something along those lines. if your interested, you can go to http://acaisavedmylife.official.ws/ to find out more information and if you want get a free trial. it really helped me out.
September 13th, 2010 at 11:49 am
You would be lacking some essential nutrients (e.g. protein, fat, carbohydrates,calcium) and could make yourself ill. Just have a sensible, balanced diet – faddy diets may work in the short term, but at a cost, and in the long term the weight will just go back on.
September 13th, 2010 at 12:26 pm
You should be having fruit, water and vegetables everyday to keep healthy. If you want to loose weight, simply exercise, take a walk, running is more effective, you will watch the weight drop off and get the size you want. Your normal eating habits should be healthy, always drink water and eat fruits, this should be a part of your normal day to day meals.
Exercise, I know it sounds boring, but it takes excess weight off and keeps it off.
September 13th, 2010 at 12:59 pm
you’ll lose weight
but put it all back unfortunately
eat between 1,200-1,500 calories a day, on healthy things! fruits, wholegrains, brown breads, low fat yoghurts, cereal fibre bars, benefit bars, vegetables, and when you want a treat, have a pot of hartleys 10cal jelly! or a pink’n’white wafer with marshmellow at 50 calories!
sweet treats :]
get atleast 30 minutes of high intensity cardio workout daily
you’ll be well on your way
dont use diet pills!
waste of money completley, on the off chance that it does work, as soon as you stop taking them youll pile on the pounds and then some!
not worth it
xo
September 13th, 2010 at 1:52 pm
Diet of fruits, vegetables and water – good idea. Rice cake? you can eat it too provided you eat only a small portion. It’s really the calorie count that matters. You lose weight by burning off more calories than what you consume or, consume less than what you expend. Here’s an advice:
Eat a healthy breakfast and don’t skip it. Eating a healthy breakfast would jump-start your day, give you energy and can help you eat in moderation at lunch and dinner. A high-fiber, low-fat breakfast may make a major contribution to a total reduced food intake for the day.
Losing weight is simply a matter of limiting calories consumed and burning off more calories with exercise and daily activities. To lose weight, it helps to know how many calories you are consuming in a day.
Also, eating more of “Negative Calorie Foods” is great way to lose weight.
Check out http://loseweightsite.net It has an article on “Negative Calorie Foods”
To monitor your calorie consumption and daily activity, http://www.mypyramidtracker.gov
September 13th, 2010 at 2:30 pm
,
I just started taking the Acai Berry about a week ago and I’ve lose about 6 lbs. You might want to check it out. I got a free trial from http://sarahsweightlossinfo.notlong.com/.
September 13th, 2010 at 11:02 am
[…] Read full article « Low Carb Diet Nutrition | Low Carb Lowdown blog comments powered by Disqus var disqus_url = 'http://weightlossinside.com/2010/09/can-i-have-a-diet-of-fruit-vegetables-and-water-and-lose-weight/ '; var disqus_identifier = '2054 http://weightlossinside.com/2010/09/can-i-have-a-diet-of-fruit-vegetables-and-water-and-lose-weight/'; var disqus_container_id = 'disqus_thread'; var disqus_domain = 'disqus.com'; var disqus_shortname = 'weightlossinside'; var disqus_title = "Can I have a diet of fruit, vegetables and water and lose weight"; var disqus_config = function () { var config = this; // Access to the config object /* All currently supported events: * preData — fires just before we request for initial data * preInit – fires after we get initial data but before we load any dependencies * onInit – fires when all dependencies are resolved but before dtpl template is rendered * afterRender – fires when template is rendered but before we show it * onReady – everything is done */ config.callbacks.preData.push(function() { // clear out the container (its filled for SEO/legacy purposes) document.getElementById(disqus_container_id).innerHTML = ''; }); config.callbacks.onReady.push(function() { // sync comments in the background so we don't block the page DISQUS.request.get('?cf_action=sync_comments&post_id=2054'); }); }; var facebookXdReceiverPath = 'http://weightlossinside.com/wp-content/plugins/disqus-comment-system/xd_receiver.htm'; var DsqLocal = { 'trackbacks': [ ], 'trackback_url': "http://weightlossinside.com/2010/09/can-i-have-a-diet-of-fruit-vegetables-and-water-and-lose-weight/trackback/" }; (function() { var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true; dsq.src = 'http://' + disqus_shortname + '.' + disqus_domain + '/embed.js?pname=wordpress&pver=2.48'; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq); })(); […]
March 1st, 2013 at 11:08 pm
Oh my goodness! Impressive article dude! Many thanks, However I
am experiencing issues with your RSS. I don’t know the reason why I can’t subscribe to it. Is there anybody getting similar RSS problems? Anyone that knows the solution will you kindly respond? Thanx!!