Can i be significantly slimmer by august 1st this year?
im size 16 at 5ft 2 and i look less than i weigh my mum thinks im 11 and half stone max [ im 13 stone]
and mum is very brutal she would never lie just to make me feel better, most people [who would tell me the way it is] assume im around 11 and a half…max 12…not 13stone
September 5th, 2010 at 12:59 pm
Yes but only if you set yourself a realistic diet plan and do lots of exercise.
Try http://www.nutracheck.co.uk
September 5th, 2010 at 1:27 pm
You can do anything you set your heart too!
Good Luck
My birthday Then =P
September 5th, 2010 at 2:00 pm
yes… I lost a significant amount in this same time period year before last. Set a nutrition plan, follow it and exercise.
September 5th, 2010 at 2:41 pm
Yes, you could easily lose at least a stone and a half just by making a few changes to what your are eating and doing a little bit more exercise, or more if you go all out and go on a diet and do lots of exercise!
September 5th, 2010 at 3:07 pm
Significantly? Absolutely, if you want it.
Take the next three months with no soda pop, fast foods or midnight snacks.
Get out and walk, kick a ball around with friends, and do some (say 15 minutes( of inside exercise.
Then get back on the scales and see what has happened!