Can anyone assess this soup as a free green choice on slimming world diet (uk) Is it any good nutritionaly?
Potatoes
Leek
Onions
Parsnip Carrots
Water
3 Veg stock cubes
Loads of water
I know the stock cubes are not free but its in about 15 servings of soup which would last a few days
some salt
and black pepper
and bay leaves.
September 8th, 2010 at 4:09 am
You ought to count the stock cubes too I’m afraid if you are going to eat it all in a few days, about half a sin per cube I think.
September 8th, 2010 at 4:20 am
hi,
its a great soup, if you want it totaly free then use bovril stock from the jar, it will still taste nice,
the ctock cubes are 1 syn each, but as you are making them that will serve 15 portions, i wouldnt bother counting them as syns, it cant do any damage,
also i run a slimming world forum its great for support, recipes ect, and most of us dont go to class,
the link is http://slimmingsupport.proboards85.com/index.cgi
slimming world works, i lost nearly 7 stone with them!
🙂