Best exercises to lose belly fat by the summer?
So… I made a new years resolution of losing as much belly fat in time for summer. I don’t consider myself really fat but my stomach is pretty bloat and it is not very nice to look at. What are some good exercises I can do to lose belly fat quickly?
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December 19th, 2010 at 12:04 pm
You must ensure you do a mixture of both strength and cardio exercises. Running alone is not good enough to help you lose belly fat quickly. I suggest you try out interval training which is a really effective way to lose fat around your stomach region. I also know a website which lists out five good alternatives in terms of cardio exercises.