Anyone have a diet plan that helps you loose weight fast without completly starving yourself?
Im 17 and im trying to loose weight for prom. Anyone have any fast, yet not too dangerous diet plans or work out routiens?
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November 17th, 2010 at 4:30 pm
It is possible to lose weight rapidly but you should be realistic and understand that if you lose weight fast then you will almost certainly put it all back on again just as fast. The only thing which really showed results for me was wu-yi tea, it can be checked out in the resource box underneath, they have a handful of free trials left, it was featured in Reader’s Digest and USA Today. I worked off twenty pounds, it really does produce results!
November 17th, 2010 at 4:38 pm
just eat low carb and avoid all sugars
November 17th, 2010 at 4:53 pm
Don’t listen to Bridget B, her site is a fake…
Here’s my plan for everyday: it takes 1 hour a day
Jump rope 30 minutes a day
ab workout
pushups
Go SWIMMING.
Dont touch Ice cream, mcDonalds, or any fast food, junk food…
lot’s of fruit, vegetables, proteins, eggs, tart frozen yogourt, etc…
Acai is hekka helpful with weight loss
…
this site has natural acai supplements
http://rachelsdiet.com/