Any ways to lose stomach fat quickly?
so im 16…..and im a bit over weight– 5’3 134 lbs and ive got some stomach flab…any ideas? at the moment im still in school and get home at 7…
coments? 10 points!!
Related Items
- how do i quickly lose stomach fat?
im not overweight, but i have a little extra fat on the upper half of my stomach that i'm really wanting to get rid of before summer. i am pretty skin... - how do i get rid of stomach fat and lose 20 lbs quickly?
i want to lose 20 lbs in about 3 weeks or a month. any exercise plans? food plans? i work 8-about 4 everyday. ... - ideas on how to lose fat off your stomach quickly?
i need a quick fix to get into a dress for a short notice party in 10 days and i want to lose weight off my stomach. any hints much appreciated :) tha... - Is it possible to lose a lot of belly fat quickly? I need to flatten my stomach and boobs!?
Is it possible w/o running every single day? ... - How can I lose stomach fat quickly?
like in 2- 3 weeks. im willing to try anything... im considering going on a vegetrian diet... will that work? * vegetarian... sorry i suck at spelling... - How can I lose weight from my stomach really quickly and gain it on my chest?
I want to lose weight really quickly, i feel my boyfriend is finding me less attractive, and I want to gain it on my chest so I feel more attractive. ... - good excersizes to lose stomach fat, QUICKLY !?
I need to lose stomach fat QUICKLY. I've been doing crunches for about a week 1/2 now and its been working . but no quickly enough. does anyone know a... - How can I lose a lot of stomach fat QUICKLY! :)?
hey guys and galls. Im a 16 year old guy and im REALLY tired of being tubby. So its almost school and i want to no how i can lose stomach fat quickl... - How do i lose lower stomach fat quickly?
I'm 14 and female and all my stomach fat is only on the lower part. Just a little bump, it's close to being flat, but i would like it to be tighter an... - whats the best way to lose stomach fat quickly?
ive been with my girlfriend for 2 months, although i saw her for about 4 months before that. she says im the nicest guy shes ever met but thinks my ph... - How to lose stomach fat quickly in time for summer?
... - How to quickly lose excess body fat in the stomach area?
I know you all will probably suggest push ups, but thats too much work. I have a bit of excess body fat in the stomach area due to stress. Will joggin... - What are the most effective ways to lose fat, my stomach in particular through exercise?
I have somewhat of a beer belly even though I don't drink. Plus I could use to lose a few pounds (or 20).. Whats the best way to go about doing to thi... - Whats a good easy way to workout daily, quickly, and lose fat in my thighs and stomach?
Any ideas? Please. Im only 13 so dont give me a complicated diet idea or any stupid medicine pill that doesnt work. Thanks! ... - can anyone give me a natural remedy to lose stomach fat quickly.?
I am trying to lose stomach fat however, I am looking for a natural remedy along with exercise and whatever diet I can start, It will be very helpful ...
December 15th, 2010 at 12:05 am
do sit ups and the jackknife
this is where you do a sit up an lift your legs up at the same time if you understand what i mean
it really helps to tone your stomache and flattern it, im also 16 and its ben helping me, i hope it helps you too
December 15th, 2010 at 12:14 am
Okay is it flab or is it fat, because flab you can tone up with ab exercise but fat you have to burn off first through cardio exercise and then tone it up