Any ideas for the best way of getting Fit?
Hey guys. I’m seriously out of shape.
I want to get some exercise Equipment of some kind but i cant afford anything fancy and my local Gym is miles away. anyone help me out?
Related Items
- What is the best exercise for getting better abs, lose fat?
Ok, here is the situation. I need to lose my pot belly, get better abs..whatever. The problem is that I havee scoliosis and a steel rod in my back. ... - What is the best exercise equipment if u want to lose stomach fat and be gain speed.?
I wanna get fast and lose some stomach fat along the way... whats the best type of exercise machine for this? I'm thinking a treadmill but i wanna be ... - Best possible way to lose weight with busy schedule?
How do I lose weight through exercising? I mean, I'm at school most of the time and the only time I have to exercise is on Sundays and mondays. We don... - My dog needs to lose some weight. Any good diet and exercise ideas?
Hi! So my dog, Emily is kind of fat. She is a 5 year old(almost 6 yr. old)golden retriever/lab mix. So anyway, since the weather is getting warmer I w... - What is the best way to lose weight fast with out taking medicine or doing diets?
i need to lose weight and kinda fast but not really fast i need to get my blood pressure down but idk the best way or what kind of exercise to do i'm ... - What is the best exercise to help “lose” some fat uptop?
I am fairly slender, but was blessed with a fairly, um, large chest. I do NOT want to get any kind of plastic surgery. What exercises are good for los... - best type of exercise for getting fit…..?
I am very unfit and want to get fitter so I can do climbing in 3 or 4 weeks I do not have money to go to the gym whats the best exercise to do Ive be... - Tips on getting fit with a disability?
Hey guys, 8 months ago I got very ill and it's only now that I feel back to something like my old self. In that time I couldn't do anything to keep f... - What actually is THE best exercise for getting fit quick?
... - What is the best form of exercise for getting fit quickly?
... - What is the best exercise for toning and slimming?
I have two kids now and I would like to get into shape. I don't have the finaces to go to a gym. I would like to get toned and slim and don't know w... - what is the best way to lose weight without buying expensive gym equipment?
i do have an exercise bike but i wanted a way to lose weight on the majority of my body that i can in-corperate into working full time. ... - What is the best Treadmill to buy?
Hey guys, Thinking of buying a treadmill to help me get fit for next summer! What is the best? I am will to pay a maximum of £200, no more as am a s... - what is the exercise `buns of steel` and how do i get a flat stomach quickly ? best answer 10 points !! ?
I AM 14 YEARS OLD AND 5'3 AND 70 KG. I WANT TO TONE MY STOMACH AND BASICALLY LOOSE WEIGHT FOR A SIMPLE OPERATIONS SOON 1MONTH!!!!!!!!! HELP EXERCI... - Does this method really work for weight loss/ getting in shape?
Does the traditional cardio (3-4 times a week) really work to help weight loss. I'm looking to loose about 15 lbs over next few months, and would als...
August 23rd, 2010 at 7:35 am
press ups and jogging–and try not to eat at takeaways.
Exercise equipment? get a skipping rope –thats all you need—-pull up bar when you have been practicing!
August 23rd, 2010 at 7:42 am
Try ebay maybe for cheap stuff? Just walk more if you have time, that sort of thing. Do you have a Wii and fitness board? If not, hint at it for xmas (if you celebrate xmas of course), they’re excellent and really work you out!
August 23rd, 2010 at 8:09 am
You have everything you need in your house.
1>> Walk up and down your stairs X 10
2>> Get a small bag of sand and start lifting it
August 23rd, 2010 at 8:17 am
joggin swim eat well and extremely get all kind of drugs you fund
or better have a lot of sex
by care you
August 23rd, 2010 at 9:08 am
Ellipticals work great, but if you don’t want to spend too much money, a bicycle works awesome. I rode my bike to work ever day and back (so i biked about 5 miles a day and some extra some days) and i have lost ten pounds and got into good shape.
also those big exercise balls are wonderful for your legs and abs.
Good luck :]
August 23rd, 2010 at 9:27 am
yahoo abs chair
August 23rd, 2010 at 9:52 am
pushups and dumbell workouts
August 23rd, 2010 at 9:52 am
i’ve learned the best way is goal setting
you don’t need fancy equipment
you don’t even need any equipment
set goals
[use the SMART goal system
that is…
let it be specific
measurable
attainable
realistic
and time-bounded
example.
i’ll jog for half an hour tomorrow at 6am
even if you get all the equipment,
it’ll be for nothing if you don’t use it
the best key is motivation
and this type of goal helps
August 23rd, 2010 at 9:57 am
Get a wii and the wii fit 🙂
August 23rd, 2010 at 10:32 am
running and curlups
running gets your heart running and burns calories and curlups give you abs =]
August 23rd, 2010 at 10:48 am
if you can buy some hand weights cause you can do a lot with that. And be sure to walk,run,or jog daily.And watch what you eat(but don’t count calories!!!) I love Burger King and i’m in the best shape of my life!just portion your food and try to eat a little more healthy with fruit,nuts,and stuff like that.Good Luck!
August 23rd, 2010 at 10:51 am
I found cycling is an excellent way to keep fit. I can’t stand jogging, as it’s too slow, and I can push myself harder going up hills for example. Also very good for your legs, obviously. Or how about cycling to the gym if it’s not too far away/you don’t mind cycling back after?
August 23rd, 2010 at 11:16 am
Dude, get yourself a rowing machine – how else are you going to blow 1,000 Calories in 1 hour whilst sitting down?
I went from a 36″ to 32″ waist in 1 year and resting heart rate now only 38bpm. I now only do 3 or 4 30 mins session each week to maintain.
Don’t be tempted to buy a cheap one as they are not pleasant to use and hence you’ll give up after a few goes. Best thing to do is try some out and see which suits you. The undisputed daddy is the Concept2 but costs around £1,000. Even used ones on ebay fetch £700-£800. I hire mine from GMFitness as they’re still the cheapest for a brand new machine.