Who out there has been on a weight-loss regimen and have actually lost weight?
I’m not talking long-term, short term (2-3 weeks)
Tell me about how it worked for you, how much weight you lost, and if you would recommend it or not.
I’m looking for something that could possibly allow me to lose 10 pounds in 2 weeks.
Thanks!
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August 17th, 2010 at 3:44 pm
cut off your leg! it will work!
August 17th, 2010 at 4:04 pm
Increase your fiber intake to 30 grams per day and walk for half an hour each day at a moderate pace (make sure you don’t get your heart rate up, that would defeat the purpose.)
I’m not going to explain why this works (lol sorry but it would take me 3294820 hours to type out XD) but it does.
I’ve lost 5 pounds and it’s not even been a full week.
Best of luck!
August 17th, 2010 at 4:12 pm
I think you are asking alot. Nothing healthy about lsing that much weight in that short a time frame.
August 17th, 2010 at 4:30 pm
I been on a plan that works great for me. Not only that; it will also work for anyone. It tastes great, its easy to follow, and perfect for when you are in a hurry or on the go, When I first started taking this product I lost 15 pounds in three weeks, and I was only trying to lose 5. It gives you all the nutrients and proteins you need on a daily basis. I’ve been taking this product since 2001 and also became an independent distributor then. You can take this for as long as you want. However, I think you will find that you will want to keep some of it around. If you would like more information, you can call me at 260-585-6366 and ask for Jen.
August 17th, 2010 at 5:27 pm
It’s not healthy to lose more than 2-3lbs in a week.
August 17th, 2010 at 6:08 pm
loss weight with acai bery ….Thus are the best
August 17th, 2010 at 6:35 pm
Hi Lord, good question
I was 152 pounds before I started planning to loss weight, but before I tell you how much weight I lost for 31/2 weeks, I’m gonna tell you first the ways I’ve done. I ate a high quality protein source with each meal and snack that I eat everyday. Quality proteins from grass-fed meats, grass-fed raw dairy, and even from plant sources such as nuts and beans provides good appetite suppression so you can control your calorie intake easier.
And also I do jogging every morning and bicycle crunches that really helps my stomach muscles work.I also stop drinking beer and soda because it contains a big amount of sugar that would add another problem to my aim in losing weight for 3 weeks. So I was just drinking plenty of water rather than drinking soda.
Doing this things everyday will really help you to loss weight for only 3 weeks. And about how many weight I have lost, I’ve lost 8 pounds for 3 weeks.
Hope this help you, If you need any more tips just contact me.