What’s the fastest/easiest way to lose fat in your stomach and waist for a male?

I’m 18 years old and I’m trying to lose wieght around that area. I’m working out, but I wana know some other ways to get rid of the fat around my stomach and waist.

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One Response to “What’s the fastest/easiest way to lose fat in your stomach and waist for a male?”

  1. Dave said:

    The quickest way is via a Progressively Increasing Volume of Cardio. Keep a journal to track progress. Increase your cardio as you body allows and as you increase up to 2 hours per day on most days, this is where you will notice huge losses of fat. It works very well. I had 2 clients this year follow this and each of them has lost over 100lbs.




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