what’s the coolest way to lose weight got a great diet that worked?
erm i was 12 stone now i am 11 without really trying…. how’d THAT happen!!!
🙂
Related Items
- Whats a good diet and exercise plan to lose weight fast?
i need to lose some weight before summer whats a good diet and exercise plan? ... - What is a great ‘lose weight fast’ diet?
I'd like to lose at least 5 pounds in one week (I understand it's best to lose 1 to 2 a week) however, I'd like to lose it faster than that. Does anyo... - whats a very strict diet that will help me lose weight very fast?
im 210 pounds now. i want to lose alot of the body fat i have. I need to know some veeery strict diets that will help me lose weight fast. and no i do... - What would be the great way to lose weight. without useing the low carb diet?
I got to lose 20 pounds for the guard and low carb diets aren't working. What can I do? ... - What’s the best exercise or diet u can do @ home and for free that helps lose weight fast? Please help?
I' 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i'll pick th... - How do I lose weight for my holiday?
I'm going on holiday in a couple of weeks and want to lose half a stone before I go. What is a good diet to use that is healthy and that will help me ... - What’s an easy way for a lazy person like my to lose weight fast?
I'm a very lazy person...I can't stay on diets and I'm too lazy to go jogging and stuff. How do I lose weight (primarily in the thighs and belly) with... - What’s a good (natural) way to lose weight quickly?
Does anyone know how I can lose weight quickly? I want to lose a few pounds in a timely manner but I don't know what to do. Thank you. PS: please, no... - Im trying to lose some weight whats the best foods to eat?
Im trying to lose weight as i have pcos and cant get pregnant at the moment and i relly want too, so if you know of any foods that i can eat to help m... - Where can I find a diet designed specifically to lose weight? Or do you guys know any diets?
I'm 15 and weigh 8 stone exactly. About 5"5 ... - whats the best and easiest diet to lose weight?
... - Am i likely to have saggy skin if i lose weight?
I am a 23 year old woman, i currenlty weigh 15st 5lbs. I am on a diet and hope to lose 3 stone by October when i go on holiday and a further 1 -2 sto... - Is it possible to maintain a normal diet, yet lose a lot of weight very fast?
My friend is worried since they've been eating normally, but for the past month, they've lost about a stone and a half, what could be the problem? My ... - i need a good diet to reduce my blood pressure and lose weight?
i am a young man and i am maybe 2 stone over weight, my blood pressure is very high, i am very active at work ... - whats the best diet to lose weight in 2 weeks, I want to lose about 7lbs is this possible?
...
September 9th, 2010 at 12:36 pm
read tips on weight loss and some great exercise programs on this site
September 9th, 2010 at 12:44 pm
I rely on Weight Watchers.. healthy and it’s a lifestyle not a diet
September 9th, 2010 at 1:15 pm
check this out
September 9th, 2010 at 1:41 pm
WEIGHT WATCHERS!!!!! WALKING!!!!! IT WORKS!!!!!
September 9th, 2010 at 2:38 pm
I lost 30 lbs by walking and watching what I ate. I’ve kept the weight off too. Here’s what I did. I would go to the gym (or around the neighborhood) for about 30 minutes at first and progressing to an hour. Walking a pace that is comfortable for you but isn’t too slow. Make sure you keep the same pace throughout the entire time that you are walking. I ate things that were low calories but high in protein. I also noticed that eating a breakfast seemed to also help by starting my metabolism up early. I would eat cereal (Go Lean has a lot of protein in it) and a banana to kick start my day. I’ve managed to keep the weight off and feel so much better about myself. I hope this helps and good luck!
September 9th, 2010 at 2:43 pm
i lost 20 lbs in a month eating healthier, not snacking and playing ddr for fun almost everyday!
September 9th, 2010 at 3:30 pm
There is only one way that always works, Veganism! Cut out all dairy products and meat, you will shed the pounds!
September 9th, 2010 at 3:33 pm
I’ve had great results with this program check it out! Lost 30 lbs. in first month.
http://www.patykay.isagenix.com
Super easy program. No cooking required which was great for me. I can still eat out and enjoy lifes pleasures.
September 9th, 2010 at 4:03 pm
If you want to lose weight,the calories
used by the body should be more than
energy provided by the food eaten.A
safest way to lose weight is reduce
weight gradually by combining a scientific
diet with suitable exercise. More informations
available at http://tinyurl.com/m7ckx