What’s a healthy way to cook mushrooms?

To go with my big fat grilled rump steak. I don’t want to grill the mushrooms so any other healthy ideas wouldn’t go amiss.

Ta very muchly

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15 Responses to “What’s a healthy way to cook mushrooms?”

  1. ~Susakins~ said:

    Saute with a little extra virgin olive oil, salt and pepper.

  2. slice264 said:

    microwave them with a little salt.
    the natural water content will sort of steam them and be cooked off and you are left with quite tasty mushrooms.

  3. Angel with a dirty face said:

    Put your mushrooms in a bowl cover in milk and microwave for 2minutes they taste lovely give it a try and let me know.

  4. Sk8r said:

    raw, because there special

  5. babe said:

    microwave in a bit of butter

  6. macerally said:

    I always saute my mushrooms in butter. Add a tad of salt. I only use fresh and I put them in everything possible.

  7. sunshine said:

    Boil them and add a litte pepper (and salt if you add salt to food). Simple, quick but still tasty.

  8. mf said:

    steam in a steamer, they keep there nice plump shape and dont shrink. they taste good to.

    or stirfry with only a little oil, pepper, garilic and onions, yummy!!

    enjoy. xx

  9. Patricia L said:

    Sauteed with chicken breast in a little olive oil.

  10. C B said:

    sweat them in a bit of balsmaic vinegar with salt and pepper. Or try ordinary too!

  11. ♥♥Tina♥♥ said:

    Oven bake with garlic butter

  12. Deborah L said:

    Saute in olive oil. You can all onions if you like.

  13. john8342 said:

    do it in the gym

  14. louise said:

    steak with mushroom sauce

    4 (about 4 ounces each) well-trimmed beef tenderloin steaks (filet mignon), 3/4 inch thick
    1/2 teaspoon(s) salt
    1/4 teaspoon(s) ground black pepper
    1 teaspoon(s) olive oil
    1 (1/4 cup) large shallot, minced
    1 package(s) (10 ounces) sliced white mushrooms
    1 package(s) (4 ounces) assorted sliced wild mushrooms
    1/4 cup(s) port wine
    DIRECTIONSSprinkle steaks on both sides with 1/4 teaspoon salt and 1/8 teaspoon pepper. Heat nonstick 12-inch skillet over medium-high heat until very hot. Add steaks and cook 8 to 10 minutes for medium-rare or until desired doneness, turning steaks over once. Transfer steaks to platter; keep warm.
    To drippings in skillet, add oil and shallot, and cook 1 minute, stirring often. Add mushrooms and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper, and cook until liquid evaporates and mushroom mixture is golden, 8 to 10 minutes, stirring frequently. Add port and 1/4 cup water; cook 30 seconds, stirring constantly. Spoon mushroom sauce over steaks.

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