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what weight loss program can make you lose weight quickly?

i am like 37 lbs overweight and i definitely need to lose that in 37 days.

how can i do that?

any site will be good.

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5 Responses to “what weight loss program can make you lose weight quickly?”

  1. ♥.•*´Bumble Bee♥.•*´ said:

    You wouldnt be able to lose 37 pounds that fast. you are only suppose to lose 2-3 pounds a week maximum.

  2. diaryofafatass said:

    JillianMichaels.com – Awesome site, killer workouts – amazing results.

    It is a paid site, though. It’s $52 for 3 months.

    If you are looking for free help – check out this site.
    http://www.factbasedweightloss.com/index.html

    It takes you through every aspect of weight loss, and teaches you how to lose weight the healthy way, but also quickly.

  3. ashish k said:

    please do kapalbhati pranayam as suggested by baba Ramdev in Aastha channel for 10 minutes daily

  4. 1441.org comp said:

    to lose weight fast.

    make sure –

    you eat good.
    eat healthy, and by healthy i mean take vitamin rich food etc, avoid fried junk food

    drink 8-10 glass of water a day.

    change lifestyle a little bit, instead of taking in escalaters, try to take stairs, instead of driving short distances, try to walk for distances less than a km.

    it will make a lot of difference.

    37lbs is a non realistic target, you will lose.

  5. Jerard Williams said:

    Try hypnosis for weight loss, an all natural, safe, and effective tool in place of grueling diets as a lose weight program. The best part is that you can use hypnosis to lose weight and make healthier choices from the privacy of your own home. Lose weight fast from the privacy of your own home. Check it out at http://mosteffectivehypnosis.com/loseweightprogram.html




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