What sort of exercise will make the top of my arms slimmer?

I haven’t got that much of a problem with my weight but i just HATE the size of my arms, what sort of exercises could i do that will make them a bit slimmer?

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One Response to “What sort of exercise will make the top of my arms slimmer?”

  1. Thuan said:

    if you mean ur upper arms which usually chicks mean which is that upper back part…. all you can do is light weight with alot of reps on the exercises in this link look up exercises for tricep shoulder and bicep
    they’ll make them slimmer you got to run too cardio will help get the fat off
    http://www.bodybuilding.com/fun/exercises.htm




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