Answers to Everyday Questions : What pills can a 13 yr old boy take to lose weight fast?

What pills can a 13 yr old boy take to lose weight fast?

7 Responses to “What pills can a 13 yr old boy take to lose weight fast?”

1. Chase Rossman said :
   March 21st, 2011 at 12:04 pm

   Any of the different colored ones in the cabinet above your sink.
2. Jorge said :
   March 21st, 2011 at 1:00 pm

   wow you need HELP dude… go outside and run… pick up a sport like soccer
3. simplykate7 said :
   March 21st, 2011 at 1:53 pm

   You are far too young to be taking weight loss pills.. & even if you were old enough, I still wouldn’t recommend taking pills to lose weight.. most, if not all, can put your health at risk.. I would suggest both exercise and eating healthy. With time, surely it will work. You just have to be patient.
4. lestat2000 said :
   March 21st, 2011 at 2:21 pm

   Pills are never the answer to lose weight, just eat healthy and exercise. I’m sorry but it’s the key. I lost 80 pounds in 10 months and kept it off. I know it’s not what you wanted to hear.
5. Soma Pal said :
   March 21st, 2011 at 2:33 pm

   Hi 🙂
   Im also 15 and i last September i weighed 145 pounds and lost 33 pounds and i now weigh 112.
   To loose weight it is very simple. Don’t listen to diets or plans or anything. Just be natural .
   Ill give you my best tips :

   -eat smaller and healthier portions throughout the day but more frequently (ex- eat 5 meals a day but make your meals half the size) this will speed up your metabolism and
   -drink TUNS of water
   -walk every day for 30 min, and also do a 30 min workout thats high impact on the body (dance, ect.)
   -Pick 1 day on the weekend and 1 day in the week to take a break from your workouts
   -Pick 1 day each week to indulge and not worry about your diet (make sure its only one day a week and it will not affect you at all)
   -do not pick at food! Put what your gonna eat in your plate and don’t eat anything else! especially when making the food.

   Hope i helped:)
6. Stees said :
   March 21st, 2011 at 2:56 pm

   The best way to lose weight or maintain a healthy weight is through changing your eating habits and exercising regularly.

   1. Choose whole grains.

   2. Drink plenty of water.

   3. Choose lean meats and fish.

   4. Know the portion sizes for your calorie target.

   5. Limit fats to an average of 15 grams per meal.

   6. Choose fresh fruits and vegetables whenever possible.

   7. Work out for no less that 45 minutes, 4-5 days a week.

   8. Select foods with less than 3 grams of fat per 100 calories.

   9. Choose pretzels, baked chips, fat-free popcorn instead of fries and chips.

   10. Avoid foods with partially hydrogenated oils, trans-fats and high-fructose corn syrup.

   11. Choose cereal, bread, crackers or chips that contain 2 or more grams of fiber per 100 calories.

   12. Choose fat-free or low-fat variety of foods especially when it comes to dairy products (milk, cheese, and yogurt).
7. Ghdfgd Dgdf said :
   March 21st, 2011 at 3:53 pm

   Patterns are good. Once you’ve found your workout groove, do your best to stick with it. Exercise no less than three times a week for 40 – 60 minutes each time, but don’t feel the “need” to do it more than five times over a seven day period. Your body will likely appreciate a burn-off in the morning more, but if you need to relieve stress in the evening – don’t be afraid to adjust your workout schedule accordingly. Schedule making and keeping are important for other areas of your life as well.