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What muscle growth supplements really work?

I like to try working out and build some muscles and a 6 pack,there are many muscle growth suplements,but I dont know which one really work? does anyone know about “Sterodrol“?? it sais in their website that you will gain up to 30 pounds of muscle mass in 30 days. I know steroids are illegal,I am looking for something similar to them but legal with less side effects. Could you please help me find what I am looking for?
Thank you so much.

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3 Responses to “What muscle growth supplements really work?”

  1. Ricky said:

    I do not think it is healthy to gain that much muscle in that short of a time period because potentially you could wind up losing it even quicker. Try taking protein and creatine http://glycocarn.com/ has really great supplements and tips for getting into shape.

  2. Jack said:

    Seriously not a good idea to use Steredrol, not unless you REALLY know what your doing. I would advise you try Xtreme NO. I had really good results with it when my personal trainer put me on a four week trial of it. My size and strength both shot up! check the link below for the before and after pics.

  3. Geraldo said:

    I didn’t have some expectations concerning that name, but the more I was astonished.
    The writer did a excellent job. I spent a few minutes reading and checking the facts.
    Everything is clear and understandable.




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