What kinds of foods are recommended for a low-carb diet?
I was diagnosed with PCOS and need to begin a low-carb diet. I am not familiar with what this entails and could use some guidance on putting together a plan.
Tags: diet, foods, kinds, lowcarb, recommended
Related Items
- What are some of the best foods to eat on a low-carb diet?
I want to do the low-carb diet; I usually get bored if the food that I eat isn't exciting. Please pass along recipies. ... - What kinds of different foods should i serve at adult christmas party?
I'm throwing a Christmas party for my husband's co-workers? And i'm not really sure what kind of different foods i can make for this party? ... - How to prepare and cook the 3 day diet foods?
I found the 3 day diet foods recipe, but was wondering if I choose to drink tea, what kind of tea do I have to drink? As for the vegetables are they s... - When should I expect to see changes in my weight after I eat bad carbs on a low-carb diet?
How long does it generally take for food to effect your body? Say I go a week on the low-carb diet then cheat one day, how long does it take for my ch... - What are a few easy ways you can increase your weight loss with low-carb diet?
i'm looking to lose 10 kilos within 6-8 weeks. Any tips on how i can increase the rate of my weight loss; with a low-carb diet? ... - How do you eat low-carb on a vegetarian diet?
No medicine, pills, etc. What are foods you can eat on a low-carb diet? ... - How to lose weight quickly without buying all kinds of dietary foods?
... - What are some foods that would work well with a really low carb diet?
What are some foods that would work well with a really low carb diet? Because I've started the diet today and the only really low carb things I can fi... - How do you get off of a low-carb diet without gaining weight?
My experience with being on a low-carb diet has been that I am extremly sensitive to carbs. For example, if I eat even a single chocolate bar, it le... - What are the effects of the low-carb hyper-caloric diet on the body?
I am an athlete in the off-season, aiming to get stronger and bigger. My goal is also to become leaner. My body-fat is at around 8% and I would like i... - How can i make an effective low-carb diet plan?
I've tried everything,and honestly, i don't have time to count calories.How does a low-carb diet work? Has anyone tried it? Does anyone know a list of... - What kind of foods can you suggest for a low carb diet?
Ok- I went on a low carb diet and I found a list of foods for snacks, but not many recipes or dinner/lunch ideas except wraps. Can anyone give me sug... - What are some low carb foods and is low carb the best way to go on a diet?
I am thinking about trying a low carb diet, kind of like the Atkins diet but I'm going to try this on my own, not with a program. What are some good l... - What kinds of foods do you eat to lose weight quickly, but stay healthy?
How do you lose weight, and stay healthy at the same time? What kind of food do you eat in order to do that? I really need your help. - Thank you - ... - Im trying to lose some weight whats the best foods to eat?
Im trying to lose weight as i have pcos and cant get pregnant at the moment and i relly want too, so if you know of any foods that i can eat to help m...
November 30th, 2010 at 2:45 am
start with celery and water
November 30th, 2010 at 3:28 am
Chicken, fish, red meat, veggies, water…
No sugars… no fruit… no breads… no potatos…
See the South Beach Diet, Phase 1
November 30th, 2010 at 4:08 am
U need fruits and Vegtables…. Dont eat Sh*t
November 30th, 2010 at 5:00 am
Meat: all types. When I was on the low-carb diet, I stuck to chicken and fish, because too much red meat can be overwhelming.
Green veggies–lettuce and broccoli.
Eggs. Breakfast meals are the easiest meal on low-carb. Stick with scrambled eggs, omelettes, fried eggs, and a side like sausage or bacon (but remember what I said about the red meat!) I would eat boiled eggs like they were going out of style.
It depends on how low-carb you need to keep it, but there is a great bread, called Healthy Life that is low in carbs (about 5 per slice). Great for sandwiches!
Try reading the Atkins Diet book, there are tons of great recipes.
November 30th, 2010 at 5:07 am
Atkin’s Diet is low carb also.
Go to Yahoo! Search, and type in ” low carb diets”.
You’ll find all kinds of stuff .
November 30th, 2010 at 5:27 am
eat fish with tomatos