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What is the quickest way to looses belly fat?

I am really tired of my belly fat my clothes don’t fit right and my breast are growing also..Please help!

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6 Responses to “What is the quickest way to looses belly fat?”

  1. Hati C said:

    Do sit ups.

  2. logan682 said:

    you can’t, theirs no such thing as spot reduction. You just have to lose overall body fat and sadly the stomach is the last place to lose body fat.

    Edit: Do cardio…any form whether its heavy impact (running) or light impact (biking/elliptical). not sit ups that doesn’t do shit. It will strength the muscles under your belly fat not help you lose fat in that area,

  3. sexypoohj09 said:

    sit-ups

  4. artist in asia said:

    Many people like the Flat Belly Diet on http://www.prevention.com. It will help you eat healthy foods and get in shape.

  5. Healthy Helen said:

    http://polkadotinfo.com/freetrial/hoodiacut/
    HoodiaCut is the power of the well known Hoodia backed by science. HoodiaCut suppresses appetite, burns calories and converts fat into fuel on a cellular level. Try it free for 14 days today.

  6. michkh1 said:

    There is a great story about how to lose belly fat at

    http://tummyfatburner.net/LoseBellyFat.htm

    Take a look.

    Good luck




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