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What is the most effective way to target fat loss?

When I lose weight, I am left with “problem areas”. My arms, legs and butt… What exercises help with weight loss in those areas?

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3 Responses to “What is the most effective way to target fat loss?”

  1. ct_girl02 said :


  2. Elaine L said :

    Do cardio/ aerobics. Jumping rope is also a nice all around workout. After doing so, tone up using weights.

  3. harry said :

    if you really want to lose your weight, don’t worry.exercise daily with some hard workouts in that particular area ,drink fresh jucies.if you want more details view the website


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